Comprehensive Guide to Fitness and Wellness Resources in Virginia Beach

Comprehensive Guide to Fitness and Wellness Resources in Virginia Beach

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Virginia Beach offers a variety of resources to support residents in achieving their health and wellness goals. Below is an overview of notable fitness centers and mental health services available in the area.

Fitness Centers

Onelife Fitness

Onelife Fitness has multiple locations in Virginia Beach, each offering a range of amenities:

  • Red Mill Location: Features include an indoor/outdoor pool, group fitness classes, and a cardio cinema. Located at 1650 General Booth Blvd. Learn more.
  • Princess Anne Location: Offers group fitness classes, cardio and strength equipment, and a Kids Club. Located at 3809 Princess Anne Rd. Learn more.
  • Virginia Beach Blvd Location: Provides amenities such as group fitness classes and personal training. Located at 2844 Virginia Beach Blvd. Learn more.

Wareing’s Gym

Established in 1960, Wareing’s Gym offers 24-hour open gym access, team training, and small group training. Located at 700 19th Street. Learn more.

iNLeT Fitness

iNLeT Fitness provides group fitness classes, onsite childcare, and yoga and barre classes. Located at 2101 W Great Neck Rd. Learn more.

Elev8 24hr Fitness

Elev8 offers a state-of-the-art 24/7 facility with expert trainers to help achieve fitness goals. Located at 620 Village Drive Suite F. Learn more.

Valhalla Barbell Club

Valhalla is a dedicated strength training gym with 24/7 access, specializing in powerlifting and Olympic weightlifting. Located at 1333 Oceana Blvd. Learn more.

Workout Anytime Virginia Beach

Offers affordable fitness with high-quality equipment available 24/7. Located at 1077 Virginia Beach Blvd. Learn more.

Virginia Beach Recreation Centers

The city operates seven recreation centers, providing amenities such as indoor pools, group fitness classes, and childcare services. An annual membership offers access to all centers. Learn more.

Mental Health Services

The Virginia Beach Department of Human Services offers a range of behavioral health and developmental services, including assistance for individuals with mental health concerns, substance use, and intellectual disorders. For more information, visit their website: Virginia Beach Human Services.

By utilizing these resources, residents of Virginia Beach can find comprehensive support for both physical fitness and mental well-being, fostering a healthier community.