Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Virginia Beach offers a variety of resources to support residents in achieving their health and wellness goals. Below is an overview of local fitness centers and mental health services available in the area.
Fitness Centers
Onelife Fitness
Onelife Fitness has multiple locations in Virginia Beach, each offering a range of amenities:
- Red Mill Location: Features include group fitness classes, turf training areas, swimming pools, basketball courts, Kids Clubs, spa-style locker rooms, saunas, and personal training services. Located at 1650 General Booth Blvd. Learn more.
- Princess Anne Location: Offers similar amenities, including group fitness classes, cardio and strength equipment, Kids Club, HydroMassage, and specialized training programs. Located at 3809 Princess Anne Rd. Learn more.
- Virginia Beach Blvd Location: Provides a comprehensive fitness experience with amenities like group fitness classes, swimming pools, and personal training. Located at 2844 Virginia Beach Blvd. Learn more.
Wareing’s Gym
Established in 1960, Wareing’s Gym offers a unique fitness experience with 24-hour open gym access, team training, small group training, and specialized programs like the Surf Club at Atlantic Park. Located at 700 19th Street. Learn more.
iNLeT Fitness
iNLeT Fitness provides a comprehensive fitness environment with amenities such as group fitness classes, personal training, onsite childcare, and yoga and barre classes. Located at 2101 W Great Neck Rd. Learn more.
Valhalla Barbell Club
For those focused on strength training, Valhalla Barbell Club offers 24/7 access to power racks, Olympic platforms, specialty bars, and coaching services. Located at 1333 Oceana Blvd. Learn more.
Workout Anytime Virginia Beach
Offering 24/7 access, Workout Anytime provides cardio machines, strength equipment, and HydroMassage services. Located at 1077 Virginia Beach Blvd. Learn more.
Virginia Beach Parks & Recreation Centers
The city’s recreation centers offer a variety of amenities, including indoor pools, group fitness classes, weight rooms, and more. An annual membership provides access to all seven locations. Learn more.
Mental Health Services
Virginia Beach Department of Human Services
This department provides a range of services for individuals with mental health concerns, substance use issues, and intellectual disorders. Located at 1220 Bank Street. Learn more.
National Mental Health Hotline
For immediate assistance, the National Mental Health Hotline offers free and confidential support 24/7 to individuals struggling with mental health issues. Call 866-903-3787. Learn more.
By utilizing these local resources, residents of Virginia Beach can find comprehensive support for both physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.