Maintaining a healthy lifestyle is a priority for many residents in Virginia Beach. Fortunately, our city offers a variety of fitness centers and wellness resources to support your health journey. Here’s a guide to some notable options:
Onelife Fitness
With multiple locations in Virginia Beach, Onelife Fitness provides comprehensive facilities including group fitness classes, swimming pools, basketball courts, and personal training services. Their Princess Anne location, for instance, offers amenities like spacious turf training areas and spa-style locker rooms.
Wareing’s Gym
Established in 1960, Wareing’s Gym is a family-owned facility known for its community-focused approach. They offer 24-hour open gym access, team training, small group training, and even a Surf Club at Atlantic Park for surf-specific conditioning.
iNLeT Fitness
iNLeT Fitness emphasizes a supportive community environment with amenities such as group fitness classes, yoga and barre sessions, onsite childcare, and TRIBE Team Training programs. Their facility is designed to cater to various fitness levels and preferences.
Valhalla Barbell Club
For those focused on strength training, Valhalla Barbell Club offers a dedicated space with 24/7 access to power racks, Olympic platforms, specialty bars, and comprehensive coaching services. They also provide cold plunge therapy and nutrition coaching to support overall wellness.
Virginia Beach Parks & Recreation Centers
The city’s Parks & Recreation department operates seven recreation centers, each equipped with amenities like indoor pools, group fitness classes, weight rooms, and drop-in childcare. An annual membership grants access to all locations, offering a cost-effective option for residents.
Mental Health Resources
In addition to physical fitness, mental well-being is crucial. The Virginia Beach Department of Human Services provides a range of behavioral health services, including support for mental health concerns, substance use, and intellectual disorders. Their integrated approach ensures comprehensive care for residents.
Embarking on a fitness and wellness journey is a personal endeavor, and Virginia Beach offers diverse options to suit various needs and preferences. Whether you’re seeking a high-energy group class, personalized training, or mental health support, our community has resources to assist you every step of the way.