Maintaining a healthy lifestyle is a priority for many residents in Virginia Beach. Fortunately, the city offers a variety of fitness centers and wellness resources to cater to diverse needs and preferences.
Comprehensive Fitness Centers
Onelife Fitness has multiple locations in Virginia Beach, including the Red Mill and Princess Anne centers. These facilities provide amenities such as group fitness classes, personal training, indoor pools, and Kids Clubs, accommodating individuals and families alike.
iNLeT Fitness offers a range of services, including TRIBE Team Training, group fitness classes, yoga, and barre. The gym also provides onsite childcare, allowing parents to focus on their workouts while their children are cared for in a safe environment.
Specialized Training Facilities
For those interested in strength training, Valhalla Barbell Club is a dedicated facility offering 24/7 access to power racks, Olympic platforms, and specialty bars. Certified strength coaches are available for personalized training programs.
Wareing’s Gym, established in 1960, provides a unique fitness experience with options like open gym access, team training, and small group training. Located just a few lunges from the beach, it offers a motivating environment for fitness enthusiasts.
Accessible Fitness Options
Workout Anytime Virginia Beach offers 24/7 access to cardio machines, strength equipment, and HydroMassage services, providing flexibility for those with varying schedules.
Elev8 24hr Fitness features a state-of-the-art facility with an encouraging atmosphere and a team of expert trainers to help members achieve their fitness and health goals.
Community Recreation Centers
The Bow Creek Recreation Center is a 67,743 square-foot LEED-certified facility offering amenities such as an indoor pool with a sprayground, slide, and diving board, as well as an indoor double gym with basketball courts and a group fitness studio.
Mental Health Resources
In addition to physical fitness, mental well-being is crucial. The Virginia Beach Department of Human Services provides behavioral health and developmental services, assisting individuals with mental health concerns, substance use, and intellectual disorders.
With a wide array of fitness centers and wellness resources, Virginia Beach residents have ample opportunities to pursue a healthy and balanced lifestyle.