Virginia Beach offers a wealth of resources for individuals seeking to enhance their physical fitness and mental well-being. From state-of-the-art gyms to comprehensive mental health services, residents have access to numerous facilities and programs designed to support a healthy lifestyle.
Fitness Centers
Onelife Fitness
Onelife Fitness has multiple locations in Virginia Beach, each offering a variety of amenities:
- Red Mill Location: Features include unlimited group fitness classes, spacious turf training areas, swimming pools, basketball courts, Kids Clubs, spa-style locker rooms, saunas, and personal training services. Located at 1650 General Booth Blvd., Virginia Beach, VA 23454. Learn more.
- Princess Anne Location: Offers similar amenities, including group fitness classes, cardio and strength equipment, Kids Club, HydroMassage, and specialized training programs. Located at 3809 Princess Anne Rd, Virginia Beach, VA 23456. Learn more.
- Virginia Beach Blvd Location: Provides a comprehensive fitness experience with amenities such as group fitness classes, cardio and strength equipment, and Kids Club. Located at 2844 Virginia Beach Blvd, Virginia Beach, VA 23452. Learn more.
Wareing’s Gym
Established in 1960, Wareing’s Gym offers a unique fitness experience just a few steps from the beach. Services include 24-hour open gym access, team training, small group training, and specialized programs like the Surf Club at Atlantic Park. Located at 700 19th Street, Virginia Beach, VA 23451. Learn more.
Elev8 24hr Fitness
Elev8 24hr Fitness provides a state-of-the-art facility with an encouraging atmosphere and a team of expert trainers to help you achieve your fitness and health goals. Located at 620 Village Drive Suite F, Virginia Beach, VA 23454. Learn more.
iNLeT Fitness
iNLeT Fitness offers a comprehensive range of services, including group fitness classes, personal training, yoga, barre classes, and onsite childcare. Located at 2101 W Great Neck Rd, Virginia Beach, VA 23451. Learn more.
Valhalla Barbell Club
Valhalla Barbell Club is a veteran-owned, 24/7 strength training gym catering to serious lifters. They offer personal training, nutrition coaching, and InBody scans. Located at 1333 Oceana Blvd, Ste 100, Virginia Beach, VA 23454. Learn more.
Workout Anytime Virginia Beach
Workout Anytime offers affordable fitness with high-quality equipment available 24/7. Amenities include cardio machines, strength equipment, and HydroMassage. Located at 1077 Virginia Beach Blvd, Ste 105, Virginia Beach, VA 23451. Learn more.
Virginia Beach Parks & Recreation
The city’s Parks & Recreation department offers access to seven recreation centers with amenities such as group fitness classes, indoor pools, walking tracks, open gyms, and drop-in childcare. Annual memberships are available for residents. Learn more.
Mental Health Services
Virginia Beach Department of Human Services
This department provides an array of coordinated services to assist individuals with mental health concerns, substance use, and intellectual disorders. Services include behavioral health and developmental services, as well as social services functions like financial assistance and protective services. Learn more.
National Mental Health Hotline
For immediate assistance, the National Mental Health Hotline offers free and confidential support 24/7 to individuals struggling with mental health issues. Call 866-903-3787 for support. Learn more.
By taking advantage of these local resources, residents of Virginia Beach can embark on a comprehensive journey toward improved physical fitness and mental well-being.